At Psychology Cares, we offer a range of health and psychological wellbeing services across the lifespan, supporting your growth at every stage of life.
Our expert clinical care, research, supervision, coaching, and training are designed to help you achieve your personal, professional, and organisational goals, whether you are an individual, a couple, a family, a group, or a workplace team.
Supporting individuals, couples, & families with compassionate care through every age, stage, & relationship
Providing compassionate, evidence-based family therapy to enhance communication, strengthen relationships, & support families through life’s challenges with personalised psychological care.
Experience the power of shared healing, group support offers a meaningful way to overcome isolation, build connection, & grow together
The power of a group enables us to explore our difficulties together. However isolated or reluctant we may feel in sharing these difficulties, our groups are designed to bring together individuals who have gone through similar challenges. Many of our experiences can be shared within a safe environment of the group, bound by confidentiality.
Individuals experiencing underpinning social anxiety, low self esteem, shame and guilt, may initially find the thought of a group daunting but are likely to benefit the most.
Group therapy uses group dynamics and collective processes, guided and supported by our experienced therapists & clinicians, to help you overcome life’s adversities, ensuring you achieve your true potential.
We offer several types of group therapies, specifically designed to ensure that you are closely matched with individuals who have encountered similar difficulties across their lifespan.
This can include social anxiety, self esteem, low mood, trauma, interpersonal issues or simply, helping you achieve your optimal self, aligned with your life goals.
Our Group Therapy allows us to make the change collectively. Because together, we can heal, grow and thrive.
It can be hard to get well in a space that may have made you unwell.
Our retreats offer a chance to recuperate in a relaxing, nurturing and therapeutic environment.Â
The retreat will aim to immerse you in a space that cultivates your ability to heal and grow.
We offer a range of psychological, neuropsychological, & physical wellbeing services to support whole-person health & lasting wellness
A Second opinion and another perspective can assure or guide essential interventions at the most critical time. Our Assessment and Consultation Services are designed to ensure you are receiving the best care possible.
Sometimes problems feel complicated and difficult to resolve. This is often because single-approach solutions are not working. We understand that good health is like completing a jigsaw. No single health professional can have all the pieces. Our service can help in treating or making complex physical and mental health difficulties more manageable.
Get comprehensive answers to your brain function questions.
Why not invest in your discovery & growth?
Our services are designed to help you optimise at every stage of life.
Self development is not only learning of new information, skills and knowledge but also the discovery of ourselves. It requires essential building tools. Growth, opportunity and resiliency are important tools in life. They can help us to achieve and realise, not only our goals and purpose but also our meaning.
Self-development means growing emotionally, mentally, & personally. Our services support you at every life stage to build resilience & confidence
Self-development begins in early childhood. Providing an encouraging environment for children will help them develop into independent learners and resilient adults.
A strong and stable sense of self develops during adolescence. It is important to build confidence and establish secure connections with others at this stage of life.
As adults, we are responsible for our own self-development. Establishing goals and dreams, and taking action towards achieving these is important for self-development at this stage.
Self development is a lifelong process. It is important to continue to promote self-growth and development throughout life and into older adulthood.
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Regulate your mood and stress levels by getting those endorphins flowing. You deserve it.
Breathe in to strengthen your mind-body connection. Breathe out to release the anxiety.
Rebalance your energy flow with a technique with a long past for an even longer future.
Look up at the night sky, and find yourself immersed in the amazing mountain range of Aspen.
When you feel you need a break, pamper yourself with a revitalising rejuvenation package.Â
There are no limits to your healthy self when you are in nurturing hands.
